Your New Personal Trainer In Argyle, Texas
I’m so happy you are here! Your results are a personal matter. I believe that exercise shouldn’t feel like a chore, it should feel like a celebration of self!
As a former College Cheerleader for both Navarro and Texas Tech University, I am your true life cheerlader and strive to give you the results you desire. I am a weight loss expert aiding women in losing the last 5 pounds up to 110 pounds. My creative, functional and solid methodology have helped hundreds of women look and feel their best.
I’m a working mom with many responsibilities and time limitations of my own. I know what it is like to be pulled in multiple directions. People often assume that personal trainers have zero health issues and never miss a workout…while that would be nice, it just isnt true!
But here’s the thing when it comes to your health and wellness:
You CAN get back in shape at any time in life.
You CAN do this ( I believe in you!)
Sometimes there is MAGIC in beginning again (Starting over and doing it better!)
Andrea’s credentials and expertise include:
BS IN Exercise Science
Minor in Nutrtion
Certified Personal Trainer
18+ years exerience as a personal trainer
12 years experience as a fitness entreprenuer
12+ magazine publishings
Seen on Channel 8 news for fitness trends
Public speaking
Fat loss coaching expert
Strength Training
HIIT Training expert
Getting started is easy. All you do is:
Schedule your FREE Session- Tour the studio and enjoy a free workout
Find and start a program that works best for you- Experience your own personal transformation
See you soon!
Cheerfully,
Coach Andrea
I believe that getting back to your best self means “Owning” where you are at all points in your journey. Let’s work together to build sustainable and healthy habits for the long haul!
Equipment
Battle Ropes & Pulleys
TRX Suspension Ropes
Barbells & Bumper Plates
Free Weights
Ab Ball
Step Benches
Jump Rope
Yoga Mats & Pad
Airtrak
Treadmill
Mini trampoline
Row machine
Booty Bands
Bathroom